Wellbeing
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Do Meal Replacement Shakes Work? The Science Explained
Discover how meal replacement shakes support wellbeing and healthy living.
Explore scientific evidence, benefits, and how they fit into your lifestyle.
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The Mind-Body (and Gut) Connection: Getting Your Health Journey Started with Healthy Trim
At Healthy Trim we love hearing from all our Movers & Shakers!
Our community is full of people making positive change and striving to be their best selves… and when you talk, we listen!
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Overcoming Self Sabotage – How To Stop Getting In Your Own Way and Achieve Your Goals
We know in our conscious mind what we want, we get in flow with it, we reach out for it and it starts to come in, then out of nowhere something comes out of left side and smashes it, putting it way beyond our reach and leaving us feeling frustrated and confused. -
Embrace Your Journey: Redefining What It Means to, "Be Your Best Self"
Our motto at Healthy Trim, "be your best self," isn't just a catchy phrase, it's a call to action, urging you to embrace a healthier, happier and most importantly authentic version of yourself. -
Healthy Eating Guide: Salad and Snack Builders for Healthy Trim Movers and Shakers!
Eating well is essential, not just to maintain energy but to fuel us everyday. Our Healthy Trim Meal Replacement Shakes have got you sorted two out of three meals everyday but that leaves one up to you. -
What’s the difference between Formulated Meal Replacement Shakes and Protein Shakes?
Protein powders alone won't offer the same nutritional benefits as a formulated meal replacement shake (FMR) when trying to lose weight.
