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RECIPES
Explore our collection of nutritious Healthy Trim recipes and formula facts. Fuelling your body with the essential nutrients it needs for optimal health.
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INSPIRING
Dive into the stories and testimonials of Healthy Trim Movers and Shakers. These are the perfect tales to help motivate and encourage you to embrace a healthier lifestyle.
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LIFESTYLE
Discover tips and advice on integrating health-conscious habits into your daily life, helping you achieve a balanced and fulfilling lifestyle that nurtures body, mind, and spirit.
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WELLBEING
Learn about the pillars of wellbeing through articles that focus on mental, physical, and emotional health, offering expert insights to help you maintain your overall wellness.
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Latest blogs
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Melissa's journey with Healthy Trim
Healthy Trim shakes were the change I needed when I was unable to make a change for myself. I did end up falling pregnant at the end of that year, and I continued to use the shakes as extra meals rather than a meal replacement during this time to ensure my body was nourished.
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Jelena Dokic's Wellbeing Journey with Healthy Trim
Discover Jelena Dokic's wellbeing journey as she reveals why Healthy Trim is her top choice for maintaining a balanced, energetic lifestyle. Explore how Healthy Trim can make a difference in your own life, just as it has in Jelena's.
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Introducing our Brand Ambassador, Jelena Dokic
We are delighted to announce that Jelena Dokic has joined Healthy Trim as our official Brand Ambassador. Jelena is a former world number four tennis player, come commentator, author and motivational speaker, and just generally the all-around epitome of resilience and positivity.
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Crispy Bliss Balls
These protein packed bliss balls are so easy to make. A great alternative, when avoiding unhealthy snack options.
Perfect to have on hand when you're having a choc craving or two!
A delicious on the go treat, packed with nutritional goodness that fits perfectly into your health-conscious lifestyle!
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Crème Brûlée Porridge
Start your day with a delicious and nutritious breakfast. Healthy Trim is packed full of protein, vitamins, minerals, prebiotics, probiotics, digestive enzymes and fibre. All essential ingredients necessary to keep your wellbeing in check.
Keeping you energised and fuller for longer so you can power through your day.
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Iced Coffee
This iced coffee recipe can be shaken or blended. Either way it's ideal on days you need a refreshing cold coffee, especially around meal or snack time.
Formulated to provide sustained energy and health benefits throughout your day. With all the essential nutrients you need for a great start to your day as a meal. Or as a quick pick me up as a snack when you're needing an energy boost.
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Vitamin D, Let that Goodness Soak In! *But be SunSmart!
Vitamin D, often hailed as the "sunshine vitamin," is crucial for more than just bone health; it's a powerhouse nutrient that plays a pivotal role in our overall well-being. -
Looking At Your Relationship With Food
To change the way you eat, you first need to look at your current relationship with food. Understanding what we are using food for and how we feel after we eat it, is key in changing the eating habits that are not serving us into ones that are healthy and nourishing. -
Easy Movement Tips to Keep You Active and Leading a Less Sedentary Life!
We know from personal experience that having sedentary aspects to your lifestyle can be hard to avoid. It’s increasingly common in today's world, with many of us spending hours sitting at desks, on couches, or in traffic.
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From Gut To Glow: How Nutrient-Dense Shakes Can Support Skin Health And Stress Resilience
We’ve all heard the saying “you are what you eat,” and today, science is proving just how true that is. The gut microbiome—once a little-known concept—has now become central to modern discussions about health, wellbeing, immunity, mood and even skin...
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Nourish Your Microbiome: The Science Behind Choosing A Gut-Friendly Meal Replacement Shake
At Healthy Trim, our gut-friendly shakes have been scientifically crafted by our expert nutritionist and founder, who personally understands the importance of a healthy gut biome after navigating her own journey with Crohn’s disease. In today’s world, food is available...
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Gut First, Goals Second: How Meal Replacement Shakes Can Support Hormone And Mood Balance
The importance of nutrition in connection to our overall health has been recognised for thousands of years, dating back to ancient civilisations such as Egyptian priests, who were documented as far back as 6000 years ago for using food as...
