Wellbeing
-
Meal Replacement Shakes: Myths vs. Facts
The truth about the Meal Replacement Diet as we debunk 15 common myths, focusing on overall wellbeing and the benefits of premium, natural ingredients. Revealing facts to help you make informed decisions about meal replacement shakes and their place in long-term health and supporting overall wellbeing.
-
Do Meal Replacement Shakes Work? The Science Explained
Discover how meal replacement shakes support wellbeing and healthy living.
Explore scientific evidence, benefits, and how they fit into your lifestyle.
-
The Mind-Body (and Gut) Connection: Getting Your Health Journey Started with Healthy Trim
At Healthy Trim we love hearing from all our Movers & Shakers!
Our community is full of people making positive change and striving to be their best selves… and when you talk, we listen!
-
Overcoming Self Sabotage – How To Stop Getting In Your Own Way and Achieve Your Goals
We know in our conscious mind what we want, we get in flow with it, we reach out for it and it starts to come in, then out of nowhere something comes out of left side and smashes it, putting it way beyond our reach and leaving us feeling frustrated and confused. -
Embrace Your Journey: Redefining What It Means to, "Be Your Best Self"
Our motto at Healthy Trim, "be your best self," isn't just a catchy phrase, it's a call to action, urging you to embrace a healthier, happier and most importantly authentic version of yourself.
