Strawberry Smoothie Bowl

This Strawberry Smoothie Bowl is one of our favourite ways to enjoy a Healthy Trim shake, thick, creamy, and packed with real fruit. It takes just 5 minutes to make and works as a satisfying breakfast, post-workout meal, or even a guilt-free dessert.

Made with a single sachet of our Strawberry Meal Replacement Shake, each bowl delivers 26 essential vitamins and minerals, premium whey protein for muscle recovery, and prebiotic fibre to support gut health, all in a bowl that tastes like strawberry heaven.

The frozen banana gives it that thick, ice-cream-like texture without any added sugar, and the toppings are completely customisable to suit your taste. Whether you're following a weight loss program or simply looking for a nutritious meal that doesn't feel like a compromise, this bowl delivers on every level.

Why You'll Love This Recipe

• Ready in 5 minutes, no cooking, no fuss
• High protein, supports muscle recovery and keeps you full longer
• Naturally sweet, sweetened with frozen fruit and a drizzle of honey, no refined sugar
• Nutrient-dense, 26 vitamins and minerals in every serve
• Gut-friendly, contains prebiotics, probiotics and digestive enzymes
• Customisable, swap toppings to suit your mood or what's in season

Recipe

Single Serve | Prep time: 5 mins | Difficulty: Easy

Ingredients

• 1 sachet Healthy Trim Strawberry Meal Replacement Shake
• ½ cup cold water
• ½ cup ice
• ½ cup frozen banana (sliced and frozen)
• ½ cup frozen strawberries
• Honey, to serve

Method

1. Add the Healthy Trim Strawberry sachet, cold water, ice, frozen banana, and frozen strawberries to a high-powered blender.

2. Blend until completely smooth. The mixture should be thick, thicker than a regular shake. Stop and pulse a few times if needed to get everything moving.

3. Pour into a wide bowl. The consistency should hold its shape and support your toppings.

4. Add your favourite toppings and finish with a drizzle of honey.

Topping Ideas

The toppings are where you can get creative. Try a combination of:

• Fresh strawberries, blueberries, raspberries, or mango slices
• Cacao nibs for a chocolatey crunch
• Shredded coconut for a tropical twist
• Crushed walnuts or flaked almonds for healthy fats
• Pumpkin or sunflower seeds for added minerals

Tips for the Perfect Smoothie Bowl

• Freeze your banana in advance. Slice a ripe banana and freeze it overnight. This is the key to getting that thick, creamy texture.
• Use less liquid. Unlike a drinkable shake, you want this thick. Start with less water and add more only if your blender struggles.
• Chill your bowl. Pop your serving bowl in the freezer for a few minutes before serving to keep the smoothie bowl cold longer.
• Prep toppings first. Have everything ready before you blend so you can serve immediately while it's at its best.

Nutritional Benefits

Each Healthy Trim Strawberry Smoothie Bowl is built around our scientifically formulated meal replacement shake, which contains:

• Premium whey protein, supporting muscle recovery and promoting satiety to help you stay full between meals
• 26 essential vitamins and minerals, covering your daily nutritional needs in a single serve
• Dietary fibre, prebiotics and probiotics, supporting a healthy gut microbiome and efficient digestion
• Green tea extract, a natural metabolism booster to help your body burn calories efficiently
• Monk fruit and collagen, natural sweetness and skin-supporting nutrients, free from artificial additives

Want to learn more about what goes into every Healthy Trim shake? Read about our formula here.

Make It Your Own

This recipe works beautifully with any Healthy Trim flavour. Try it with our Vanilla or Chocolate shake for a completely different bowl experience. Or grab our Sample Pack to try all five flavours and find your favourite.